Reiki Master and RYT Karen Pelton will lead us through supported relaxation postures providing the body and mind with a designated time for healing, rest, and integration. Restorative yoga is a perfect way to help your body rest and regenerate. It also allows your mind a rest from the stresses and anxieties of life.
Class time is 10:30 am - Noon.
All of our in store classes are free. However, in honor of Heart Health Month, we are collecting donations ($5 suggested) to help suport our local American Heart Association.